P90X
en
PG-13
7
October 2005
Reality
Transform your body in just 90 days with P90X, Tony Horton's groundbreaking extreme home fitness program. Built around the principle of Muscle Confusion™, the program combines strength training, bodyweight exercises, cardio, plyometrics, yoga, martial arts, stretching, and core conditioning to continually challenge the body and maximize results. Featuring twelve unique workouts and a structured 90-day schedule, P90X is designed to increase strength, improve endurance, build lean muscle, and reduce body fat without requiring a gym membership.
First Air Date:
2005-10-20
Last Air Date:
2009-10-20
Status:
Ended
Original Country:
US
Original Language:
en
Number of Seasons:
2
Number of Episodes:
17
Director:
Mason Bendewald
